17 Tips And Remedies For The Flu

The “high-quality” flu treatment seems to vary by way of who you communicate to. Some humans assume that positive over the counter medicines are the best way to get relief. Others experience homeopathic remedies paintings the fine. Still others sense that best their health practitioner can assist make them make the right preference.

If you talked to my husband he could tell you the excellent flu remedy is to now not get the flu (he’s now not usually the maximum helpful character). He talks smart because he rarely receives unwell. I’m very jealous of him. I think his genes ought to be higher than mine due to the fact he doesn’t devour healthier or exercise any extra than I do yet I get sick a lot greater regularly than he does.

I catch the flu nearly each 12 months. I’ve attempted over-the-counter medicines, a few homeopathic remedies, and have long past to my doctor when I’ve gotten horrific cases of the flu.

Below I’ve listed some commonplace, and some now not so commonplace treatments for the flu. Some of the treatments are homeopathic; others involve taking up-the counter medicines; at the same time as others are prescription.

1) This first item is extra of an offer to keep yourself from getting sick again in place of a remedy but I assume it’s a sincerely correct tip. Put your toothbrush in a cup with hydrogen peroxide in it to prevent you from re-infecting your self (specifically when you have a chilly). Toothbrushes are a haven for germs and the hydrogen peroxide will kill the micro organism to your toothbrush. You may additionally determine to position your toothbrush in hydrogen peroxide each day to kill the micro organism that gather.

2) In addition to setting your toothbrush in a cup of hydrogen peroxide you can need to place a few drops of hydrogen peroxide in your ears. It can assist kill flu (or cold) germs. Sometimes the hydrogen peroxide will sting a touch. The manner is to put a few drops in one ear with a cotton ball or a Q-tip. After a few minutes drain the excess fluid out onto a Kleenex or paper towel. Then do the equal factor in the other ear. Repeat the technique after an hour or two. Continue to repeat until the hydrogen peroxide doesn’t bubble when it’s placed into the ear (typically after 2 or 3 instances). The hydrogen peroxide is said to be best if it’s used as soon as feasible after getting sick.

Three) Elderberry extract can lessen the period of the flu according to studies finished in Israel. Talk in your health practitioner, pharmacist, or herbalist for advice on how tons and how regularly to take it, and also to make certain it’ll no longer intervene with every other medications or supplements you could already be taking.

Four) Boneset is another herb stated to assist reduce the depth and length of the flu. It is generally brought to boiled water, along side honey and lemon (to make it less difficult to drink) after which sipped. Again, visit your doctor, pharmacist or herbalist for the endorsed dosage.

Five) Oscillococcinum is a famous homeopathic/natural product taken to help with the flu signs and symptoms of body aches and pains, fever, and chills. One of the reasons it is so famous is that it does not cause drowsiness.

6) Naturoksinum is any other natural flu remedy to be had. It is touted as being capable of reduce the severity of flu signs in half. It is one of the most popular flu treatments in France and is to be had for buy in the United States.

7) Echinacea is some other popular natural remedy for the
flu. Again, because it’s miles an natural product, check together with your health practitioner, pharmacist, or herbalist to make sure it’s far secure that allows you to take and that it does not intervene with another medications or supplements you’re currently taking.

8) Tamiflu and Relenza are two prescription medicines to be had for treating the flu. For either medicine to work fine it ought to be interested by two days of the onset of flu signs and symptoms. Both Tamiflu and Relenza work by stopping the flu virus from infecting cells within the body which are nevertheless healthy, and they both work against influenza A and B.

Nine) Drink fitness juices which include mangosteen, noni, goji, aloe vera, or acai berry. They aren’t simplest outstanding juices to drink in case you get the flu, but they also can assist prevent it due to the fact the juices are exact at boosting a person’s immune device. My personal fitness juice of choice is a mangosteen juice. It tastes excellent and facilitates me experience better standard.

10) There are numerous products available to use in your bathtub or even your bathe to assist with the signs of the flu. Abra Bath for colds and the flu is a product you upload to bath water. It is said to assist relieve congestion, reduce body aches, and assist relieve the chills associated with the flu. The makers of Sudafed provide a product called Sudacare Shower Soothers. They are capsules that react with heat bathe water to create vapors of eucalyptus, menthol, and camphor to assist with congestion.

Eleven) Nasal sprays to assist relieve flu signs and symptoms are to be had over-the-counter. One product is called Flu Relief. Nasal sprays aren’t as popular as most other treatments although because many people dislike the use of nasal sprays.

12) Fever, headaches, and aching muscle groups are not unusual signs and symptoms of the flu. Acetaminophen or ibuprofen, both available over the counter can assist lessen the pain.

Thirteen) A chronic cough can be gift while a person has the flu (http://www.Microflu.Com/flusymptoms/). There are many over the counter cough drug treatments, along with Robitussin (which has particular formulas of its products for supporting with flu signs), to help quiet a cough associated with the flu.

14) Congestion is another symptom that someone may get with the flu. An oral decongestant can assist loosen the congestion. Again there are numerous over-the-counter products to be had to fight flu signs inclusive of congestion. Vick’s vapor rub can also help ease congestion.

15) A sore throat may be any other bothersome symptom of the flu. Throat lozenges or sprays can assist with the pain. I gargle with warm salt water each hour when my throat is sore. It’s a treatment my Mom used when I became little. It worked for me then and it nevertheless works for me now.

16) Rest is a very vital a part of preventing the flu. Your body needs relaxation to assist it combat the contamination in your body. So give in to that urge to cuddle up below the covers and relaxation. You’re likely to experience better quicker in case you do.

17) Drink as many fluids are you can if you have the flu. Avoid drinks with caffeine because caffeinated liquids act as slight diuretics. Water is the best liquid however can be difficult for a person who feels unwell to drink enough of. Other excellent choices of liquid are clean juices, Gatorade (or any of the opposite sports activities liquids available) as well as flavored water and Pedialyte. When I changed into a child and had the flu my Mom constantly gave me 7-as much as drink. I should drink it without feeling sick to my stomach and it tasted good so I was able to drink sufficient of it to preserve myself from getting dehydrated.

Always remember the fact that the flu (depending on what pressure you’ve got shriveled) may be a lifestyles-threatening infection if not handled well. Don’t be afraid to contact your medical doctor in case your symptoms don’t start to get higher in a few days or if they are very excessive.

Another element to recall if you have the flu (or are sick with anything else) is to best deal with the signs you have got. There are lots of over the counter products to be had to deal with flu signs and symptoms. Many of those products relieve more than one signs. But occasionally you don’t have all of the signs and symptoms that particular remedy treats. Look for products that treat the signs you have, but nothing greater. You don’t need to over-medicate your self.

Disclaimer: this text is for educational purposes best and isn’t intended to diagnose or deal with contamination and disorder; neither is it intended as dispensation of clinical recommendation.

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